ENDO SMART - THE BOOK - OUT NOW
Unlocking the Mystery of Endometriosis:
A Comprehensive Guide to
Understanding and Managing Your Health
Endometriosis is a challenging chronic condition that can cause an array of symptoms extending to severe pain and infertility. Despite its prevalence, it remains shrouded in mystery. A diagnosis can leave you with countless unanswered questions. Many endure the agony of their disease without comprehensive knowledge of its impact, cause, or treatment options.
Endo Smart seeks to change that by providing clear and valuable insights from medical research and personal experiences. This book explores all aspects of the disease, including often-overlooked details and practical ways to cope. It offers clarity and support for those dealing with endometriosis.
Divided into Three Essential Sections:
Understanding Endometriosis:
A deep dive into the disease, its symptoms, and its effects.
Diagnosing the Condition:
A guide to receiving a diagnosis.
Treatment & Management Strategies:
Practical advice on managing and treating the condition, from surgery and hormone treatments to alternative therapies and treatments.
Written by someone who has battled endometriosis, this book is a heartfelt endeavour to offer education, representation, and solace.
It is an indispensable resource for anyone looking for answers and wanting to turn confusion into empowerment.
All information has been reviewed by Dr Tatjana Gibbons, an expert in endometriosis research.
Who Should Read This Book
This book is for anyone who has endometriosis, suspects they might have it, or knows someone with endometriosis and wants to better understand their experience. It’s for those hungry for more information about the condition, with unanswered questions they’re eager to explore. If you want to learn about the latest research on endometriosis or discover practical tactics and tools to help manage the condition, this book is for you.
Where Can I Purchase
Links have been provided below. If your country isn't listed, please use a search engine to find a local bookstore.
About The Author
Alice Lynch, a London-based author, is excited to launch her debut book, Endo Smart - The Handbook to Unlocking the Mysteries of Endometriosis. Diagnosed with endometriosis at 23, Alice turned her personal experience into a mission to raise awareness. She founded Smart Endo, a platform dedicated to educating, supporting, and empowering individuals affected by endometriosis. Alice holds a university diploma in Nutrition and Health, which, combined with her deep passion for health, wellness, alternative medicine, and science, inspired her to write her first book. Stay connected with Alice on Instagram @smart.endo
About Dr Gibbons
Dr Tatjana Gibbons holds an MBBS and a BSc in Reproductive Medicine from Imperial College London. She is the one of the lead investigators for the ground-breaking endometriosis DETECT study, a central component of her DPhil programme at the renowned Endometriosis CaRe Centre at the University of Oxford. In 2023, she was selected as a World Endometriosis Society Early Career Ambassador. Dr Gibbons contributes significantly to the field of reproductive medicine as a Cochrane author. She is the co-first author of a pioneering network meta-analysis that ranks all available treatments for endometriosis and leads a scoping review requested for by the WHO and the International Committee for Monitoring Assisted Reproductive Technologies (ICMART) to evaluate global endometriosis policies and delivery systems. She also collaborates with the International Federation of Fertility Societies to map the global availability of endometriosis guidelines for the WHO. Dr Gibbons works with the World Endometriosis Society's working group to review and establish the 2025 world endometriosis research priorities. Additionally, she is part of the society's educational committee, which organises monthly talks by global leaders to share the latest research and clinical advancements in endometriosis.
Launch Date - 28th February 2025
About
Alice Lynch
Welcome to the world of Smart Endo — a platform dedicated to improving the landscape of endometriosis awareness and management. My mission is to provide practical solutions, empower individuals, and guide those living with the disease towards greater control over their lives and health. Endometriosis occurs when tissue similar to the lining of the uterus grows outside of it, often causing severe pain, heavy menstrual bleeding, chronic fatigue, and sometimes infertility. However, the list of symptoms can extend far beyond these; it can be a full-body experience. Endo has been found in almost every organ of the body, and each location will present with its own impact and symptoms. For many, the road to diagnosis is long, arduous, and filled with uncertainty, as the condition is often dismissed as people “just having bad cramps”. At Smart Endo, I am committed to changing this narrative. Through my Instagram community (@smart.endo), I’ve created a safe and empowering space where people with endometriosis can share their experiences, find solidarity, and access meaningful support.
Even though endometriosis awareness is growing, there is still so much work to be done. My book, Endo Smart, arrives at a moment where those affected by the condition are still desperately searching for hope and answers to their questions. Whether you’re seeking to better understand the disease, your symptoms, explore treatment options, or simply find validation for your experiences, this resource is here to break down what we know so far and inspire you to take charge of your health, your body, and your future. Smart Endo offers clarity, support, and actionable strategies to those who feel lost. Through education and guidance, I help individuals recognise the signs, navigate the diagnostic process, and advocate for themselves with healthcare providers. I believe managing endometriosis goes beyond addressing physical symptoms — it’s about caring for the whole person. That’s why I take a holistic approach, offering advice on mental health, self-care, lifestyle strategies, and building a support network. Together, we can tackle not only the medical challenges of endometriosis but also the societal stigmas that have silenced people’s pain for far too long.
My goal is to combine scientific knowledge with lived experience, making complex medical information accessible and relatable to everyone. Together, we can create a world where no one with endometriosis feels unheard or unsupported. Awareness and understanding are the first and perhaps most powerful steps in that journey.
